Introduction to Ballet for Adults
Starting from zero? It's never too late to pursue your dreams—or simply try something new.
Isolation can be a challenge, so let's reconnect with each other (and ourselves!) through this online ballet program from the comfort of your home.
This 8-week program is designed especially for beginners with zero ballet experience. I hope to bring you together, inspire you, have fun with creative movement. No doubt we will all make new friends too!
Why 8 weeks?
I've designed this beginner course to start up and accelerate your dancing ability, giving you all the necessary tools and abilities you need to jump into regular ballet classes and even enhance your skills in other forms of dance.
As you probably know, classical ballet is the foundation of nearly all forms of dance.
However, you may not have thought about this:
Learning and practicing ballet will not only help you improve your skills with other forms of dance, but also in sports (just ask professional football players!) and everyday life as well.
Here are the awesome benefits of ballet:
- Improved posture and muscle tone
- Enhanced coordination and gracefulness
- Increased Strength and endurance
- Higher mental clarity and energy levels
- Better self-confidence and body image
What's all included in the course?
- A fun and social learning experience!
- Personal attention from me, your instructor Minami during each 75-minute class
- Essential ballet knowledge, skills and vocabulary
- 8 Live, interactive weekly class sessions - each one building on what you learned the previous week
- On-demand access to the video recording of each class so you can practice throughout the week
- A course completion certificate
- Possibly some new friends!
What's NOT required?
- Any dance experience whatsoever
- A perfect body
- Dance shoes
Bring these to class
- A positive attitude and open mind
- Comfortable clothing that allows you to move freely
- A chair
- The Zoom app on your computer or mobile device
Ready to get started?
There are only 18 spots left, so reserve yours now! 🏃🏻♀️💨
Note: use the code TOGETHER when reserving two spots at checkout for a nice surprise. ❤️😊